ROSEMARY
PRODUCT INFORMATION
Health Benefits
Rosemary has a range of possible health benefits.
Antioxidants and anti-inflammatory compounds
Rosemary is a rich source of antioxidants and anti-inflammatory compounds, which are thought to help boost the immune system and improve blood circulation.
Improving digestion
In Europe, rosemary is often used to help treat indigestion. In fact, Germany’s Commission E has approved rosemary for the treatment of indigestion.
Enhancing memory and concentration
According to research outlined in Therapeutic Advances in Psychopharmacology, the aroma from rosemary can improve a person’s concentration, performance, speed, and accuracy and, to a lesser extent, their mood.
Neurological protection
Scientists have found that rosemary may also be good for your brain. Rosemary contains an ingredient called carnosic acid, which can fight off damage by free radicals in the brain. Rosemary appears to be protective against brain damage and might improve recovery.
Prevent brain aging
Some studies have suggested that rosemary may significantly help prevent brain aging.