JAMAICAN WILD MINT

PRODUCT INFORMATION 

There are three different types of mint grown in Jamaica. These are the; mint, black mint, and pepper mint. This is the wild crafted, locally hand-picked peppermint version.
Health Benefits of Jamaican Peppermint Tea 

1. Calming
When it comes to relieving stress and anxiety, peppermint tea is one of the best allies. The menthol present in the herb is known to be a muscle relaxant and is antispasmodic in nature, helping you relax amidst ongoing mental stress. 
  
2. Sleep-Friendly
If you are an insomniac, peppermint tea is the perfect bet for you. For a restful and sound sleep, drink caffeine free peppermint tea that also acts as a muscle relaxant and helps you sleep peacefully. Dr. Simran recommends a cup of peppermint tea at night to people who sleep late.
  
3. Aids in Weight Loss
If you are looking to shed a few kilograms, peppermint tea is the way ahead. Dr. Simran shares, “a cup of peppermint tea can leave you feeling full for a longer period, so you don’t feel hungry through the day. This way you will avoid adding extra calories to your day and resultant lose weight.” 

4. Cure for an Upset Stomach
Peppermint may also do wonders for your tummy. Stomach issues like constipation, motion sickness and IBS are very common nowadays. Thanks to the menthol present in peppermint that helps soothe the stomach and relieve digestion process. 

5. Improves Digestion 
According to the book Healing Foodsby DK Publishing, menthol, the active oil in mint, is responsible for the antiseptic and antibacterial properties that make mint a good choice for improving digestion. Its adaptogenic properties mean it can help balance the body in whatever way is needed.

6. Boosts Immunity 
Peppermint has antibacterial properties that help fight off disease causing illnesses and further improves immunity system. The traces of potassium, vitamin Band various antioxidants help the body function in a healthy way.