COUCH GRASS
The Botanical Bay

COUCH GRASS

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PRODUCT INFORMATION 

Traditional Use and Health Benefits

Considered by gardeners as an annoying weed, Couch Grass has long been valued by herbalists for its mucilage rich rhizome. It has been used for thousands of years to treat water retention, bladder issues, kidney infections and kidney stones, sore throats and to clear congestion.

This is the grass that domestic dogs and cats seek out as medicine, with animals instinctively knowing which plants and grasses are naturally beneficial to them. It is also known as “Dog Grass” for this very reason.

Bladder Health
Couch Grass is powerfully diuretic and has a soothing, anti-inflammatory healing effect on the lining of the bladder. It is rich in mucilage, volatile oils and polysaccharides which are considered the active ingredients of this herb. The sugar compounds which are released on contact with water in the body soothe the mucosa throughout the body – especially in the urinary tract.

One of these compounds is triticin, a polysaccharide related to inulin which makes up around 8 percent of the herb. It is this compound that makes it a good remedy for mild cystitis. When certain sugar compounds are released into the urinary tract, the bacteria that cause cystitis are attracted to these compounds, causing them to release their hold in the urethra. As long as lots of water is drunk alongside the herb, this can help to flush the disease-causing bacteria out of the urinary tract.

As a diuretic, Couch Grass assists the kidneys in clearing out waste, salt and excess water by increasing urine production. This also inhibits microbial growth in the urinary system.

Respiratory Health
Couch Grass is an expectorant herb that helps to alleviate irritating coughs, bronchitis and laryngitis. Its soothing effect on the mucosa in the chest make it effective in clearing catarrhal congestion. It can also be used as a gargle to provide relief from sore throats, laryngitis and tonsillitis.

The rich silica content has a healing effect on the lungs, making this herb useful after chest infections.

Digestive Health
When animals seek out grasses to ease digestive problems, their top choice is always Couch Grass. The rich mucilage content of the rhizome provides digestive benefits to humans too. Most mucilage is not broken down by the human digestive system, it absorbs toxins from the bowel and gives bulk to stools, which in turn can lower bowel transit time.

Mucilage also protects against ingested toxins and bacteria, helps to regulate intestinal flora, relaxes and soothes via the endodermal lining of the gut and protects against gastric acidity.

Liver Health

Couch Grass rhizome contains inositol – a compound that prevents the accumulation of fat and cholesterol in the liver. Studies have found that inositol can help to prevent fatty liver disease, especially if used in conjunction with choline.


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